Free Ebook Diary of a Fat Girl: How I Lost 140 Pounds, Overcame Binge Eating Disorder, and Learned to Love Myself After Weight Loss Surgery, by Lisa
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Diary of a Fat Girl: How I Lost 140 Pounds, Overcame Binge Eating Disorder, and Learned to Love Myself After Weight Loss Surgery, by Lisa
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”A must read! Raw, compelling, and honest.”
If You’re Ready to Shed More than Just the Weight, Read One Woman’s Remarkable Journey of Self-Discovery and Healing! In Diary of a Fat Girl you gain an intimate view into how one woman overcame her past and began anew. Through Lisa Sargese’s heart-wrenching (but often laugh-out-loud funny) memoir, you’ll be inspired to discover your inner strength and drive to triumph in your own life challenges. Diary of a Fat Girl is a must read for anybody who has struggled with body image, self harm, self hatred, abusive relationships, low self esteem, binge eating disorder, bulimia, or a lack of self love. You’ll be inspired to see yourself in a whole new way by reading this amazing book.
She Knew What She Needed to Do...She Just Couldn’t Lisa felt that she should know better than to hate herself for being fat. As a professor of women’s studies she knew she should love herself just as she is was - all 420 pounds of herself. But the truth was, she couldn’t manage to love herself, try as she might. And even after lap band surgery, she still suffered from binge eating disorder.
In Lisa’s words, she could eat “two whole pizzas, three Entenmann’s cakes, and a two-liter bottle of soda in a three hour binge” all to punish herself for existing. Something Had to Change!! Lisa’s second lap band weight loss surgery had failed over a decade earlier. But she was too poor and too defeated to attempt a third. But after more than ten years of suffering daily binges, unbearable feelings, abusive relationships, and failing physical health, she knew she couldn’t continue as she had been. In 2006 she underwent gastric bypass surgery and began the long and difficult journey to health and happiness for the first time in her life. The Gastric Bypass Surgery Was Just the Beginning
Diary of a Fat Girl gives you an uncensored look at the inner world of Lisa for the year following her surgery - the many ups and downs as she battled her demons, physical challenges, and the painful relationships that had plagued her for most of her life. You’ll discover - as she did - that the many thoughts we believe about ourselves - our shamefulness, our unlovability, our ugliness - are surprisingly inaccurate. And you may discover along with Lisa’s daily accounts, that it is possible to see ourselves in a new light. Pick up your copy of Diary of a Fat Girl and join the many who have been inspired and empowered on the journey of self love and true health.
Frankly recounting her weight-loss surgeries and resulting complications, Losing 140 Pounds the Hard Way follows Lisa on her difficult journey to recovery—not to a certain weight, but rather to a holistic understanding and acceptance of her body that goes beyond dress sizes or gym hours.
Both a memoir and a manual, this book will change the way you think about food, fitness, and yourself. Learn the art of affirmation, discover how to respond gently to your body’s needs, and then watch how improving your emotional well-being helps your physical body, inside and out.
- Sales Rank: #28809 in eBooks
- Published on: 2015-08-19
- Released on: 2015-08-19
- Format: Kindle eBook
About the Author
Lisa remembers, at six years old, hiding in her grandmother's kitchen and eating six meatballs in under a minute. She was truly hungry, but she didn't want anyone to see her eat, so she binged in secret. Placed on restrictive diets beginning in kindergarten, she was continually sneak eating and binge eating as a child, partially out of rebellion against her narcissistic mother, mostly because she was ravenous all the time. After years of yo-yo dieting, binge eating and purging as a teen, and reaching nearly four hundred pounds, she sought out her first weight loss surgery at age twenty-three. She soon discovered that weight loss surgery isn't the easy way out. Her book, Diary of a Fat Girl, documents her first year after gastric bypass, her third in a series of weight loss surgeries that didn't work. She wrote every day as she unraveled the pain of her past and told, in painful detail, what it's like to recover from a severe eating disorder. Brutally telling the details of her weight-loss surgeries and struggles as the daughter of a narcissistic mother, Diary of a Fat Girl follows Lisa on her difficult journey to recovery. Discover how she lost most of the weight, gained it back, lost it again, but gained a more holistic understanding and acceptance of her body that goes beyond diets, dress sizes, or gym hours.
Dedicated to helping people live healthier, happier lives, Prof Lisa Sargese is a certified hypno-counselor and trained qigong therapist. Lisa speaks and vlogs on a number of personal development topics, including goal-reaching, recovery, the mind-body connection, spirituality, and healing. In 2009, she received the Mirror Mirror Award for her work in body positivity and eating disorder recovery. In 2012 she was honored with the Tikkun Olam Award for her interfaith work. She teaches religion and psychology in her home state of New Jersey
Most helpful customer reviews
2 of 2 people found the following review helpful.
A page turner! Pick up this book and take a journey with Lisa.
By Sandy
This is a page turner! I was captivated because even though the writings were a compilation of her blog, I felt like I was reading her personal journal. She took me, the reader, through this journey with her. Lisa takes you through all the emotions. It was very moving.
I picked up Lisa's book since I have been in her classroom and heard her speak numerous times at Montclair State University. As expressive as Lisa is in the classroom, she does an amazing job expressing herself in this book. I found myself unable to put the book down! I look forward to the next book in this series.
2 of 2 people found the following review helpful.
AMAZING
By Amazon Customer
This book was life changing! It made me feel like I wasn't alone I was always worried if others thought the way I did or struggled the same struggles I have. I'm so appreciate to the author for writing such a touching book. Ever since reading this I am able to see things differently and in a much more positive light. Thank you Lisa! When's the next book coming out haha!!
2 of 2 people found the following review helpful.
Great Read! Heartfelt
By Sal Canzonieri
A sincere and heart felt story that shows the reality behind weight loss surgery that is often glossed over and ignored in the media.
Lisa maintains a joy within herself that finally wins over all her hardships. Great read.
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